Archive | January 10, 2012

First run back

10 Jan

First run back with the Chasers. Fork I was slow, puffed out and wobbly – and wobbly not just in my legs. It can only get better, no? I wore my heart rateĀ monitorĀ for the first time for a long time tonight. I’m interested to see how it changes the more I train.


EMF

10 Jan

My T shirt arrived last night. It is rather nice.